Illness-related fatigue: More than just feeling tired

A common refrain during the COVID-19 pandemic is, “I’m so tired.” After months of adjusted living and anxiety, people are understandably weary. Parents who haven’t had a break from their kids are worn out. Those trying to juggle working from home with homeschooling are stretched thin. Between concerns about health, finances, and isolation, everyone is…

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2 stories that remind us to find joy and creativity in our new normal

“Hope things go back to normal soon.” That was the text I received from a friend yesterday. It struck me in reading those words that I have stopped thinking or worrying about the end of the pandemic. In those first months, absolutely. Daily thoughts of getting back to normal life. Now, out of self-preservation and…

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A patient makes this doctor realize the preciousness of time

He was in his 30s, strikingly handsome with the short-cropped hair of a soldier. This was Ukraine, and it was at war with Russia. He was now part of that war, a war the rest of the world has forgotten or no longer cares about, even as its’ young men continued to fight and die…

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Can what you eat worsen your ADHD? [PODCAST]

“Suzy was a bright and hardworking student. However, even though she was conscientious and generally cheery, her grades began to fall during her senior year, and she started to feel depressed. She also constantly had an upset stomach, which she had just accepted as a way of life. She’d had an ADHD diagnosis since she…

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A patient’s COVID-19 reflections

In this age of the coronavirus pandemic, every moment of life takes on new meaning and importance. Decisions must be made based upon facts known, not assumed. Everything requires careful thought and planning, like a trip to the pharmacy for refills of prescriptions or a trip to the local grocery store to pick up needed…

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Beyond trick-or-treating: Safe Halloween fun during the COVID-19 pandemic

Since the beginning of the pandemic, we’ve had to find new ways to do almost everything — and the same is true of this year’s Halloween celebrations. Two mainstays of Halloween, trick-or-treating and Halloween parties, could be very risky this year. Going from house to house, sticking your hands in bowls of candy that many…

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Expanding the osteopathic concept for the health of all things

To be seen. To be heard. To be understood. To be acknowledged. To be appreciated. To be accepted. To be welcomed. To be engaged. To be involved. To be worthy. To be helped. Common desires of patients. Common desires of physicians. We are all interrelated. This is the foundational basis of osteopathic medicine. Whether considering…

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