A COVID-19 vaccine is not the magic solution to ending this pandemic

COVID-19 caused the nation to shut down and wreaked havoc on everyone’s daily lives. International travel has been halted, restaurants and businesses have been closed, and large gatherings and celebrations have been forced to be postponed or canceled. After six months of quarantine and social distancing, however, people are developing pandemic fatigue. Over 150 candidate…

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Caring for other physicians as patients

My favorite patients were the older physicians who came to me as patients. I was humbled, grateful, and awed by each of them. For some reason, I had quite a few physicians as patients, and caring for this group is interesting. It was not until I got old enough and had issues needing a doctor…

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Time for flu shots — getting one is more important than ever!

Wondering when to get your flu shot? The best time is before influenza (flu) starts circulating widely. For most people, September or October is ideal for protection through the whole flu season, as the immune response from the vaccine wanes over time. And while changes and restrictions due to COVID-19 may make getting a flu…

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We need leaders who can channel the intrinsic motivation Americans have to help those around them

In the hospital, hand washing is critical. Studies have repeatedly shown that handwashing reduces hospital-acquired-infections with impressive magnitude. But how do you motivate hospital workers to wash their hands? In a study, professors Adam Grant and David Hoffman demonstrated that the phrase “Hand hygiene prevents patients from catching diseases,” increased handwashing over the alternate phrase, “Hand hygiene prevents you from catching diseases.”…

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Calling out sexism: 10 tips for speaking out

The number of women going into medical school has risen to top the number of men admitted. Harvard has its first Black woman student body president. I am seeing more and more women sharing their experiences and uplifting other women in my physician coaching groups. “It’s like, we’re not going to take this anymore,” said…

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Is now the time for single payer? [PODCAST]

“Single payer is the solution. And the time for it is now. A single-payer system would guarantee health care coverage immediately to every American. So whether a loved one gets sick from COVID, has a heart attack, or gets in a car accident, she will receive the care she needs without it causing financial hardship.…

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Navigating the river of health

Optimal results are achieved when the patient takes an active role in the wellness plan. This is a phrase published in a brochure describing the details of my work. As a specialist in neuromusculoskeletal medicine and osteopathic manipulative medicine (OMT), patients often present with pain, which is usually multifactorial in nature. Given that the majority of…

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Food safety and the neglect of the unpeeled potato

Judging from the shortage of canning jars and lids in grocery stores recently, the COVID-19 pandemic has spurred fresh interest in home canning (a potentially dangerous practice that has declined since its peak in 1943); and because the public expects doctors to know everything about health, it may be educational for physicians to consider the…

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The flu shot is more important this year than ever

In the midst of a COVID-19 pandemic, getting a flu shot has never been more important. Many people are staying indoors, wearing a mask, and washing their hands frequently. In this environment, patients ask me, “With all this social distancing, do I really need a flu shot this year?” The answer is unequivocally, “Yes!” Even…

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