A message for health care workers: Be kind to yourself

I was reading this article in the New York Times about Dr. Lorna Breen, and it literally took my breath away. This awful pandemic has claimed so many lives, in so many different ways. Sadly, it made me think of a medical school classmate of mine who took his own life a few years ago.…

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A call for a moratorium on the sale of inhalable products

The work of our lungs is absolutely essential for the health of our bodies. While the whole world is focusing on protecting our lungs from failing us during the COVID-19 pandemic, we urge a moratorium on the sale of all inhalable products, like cigarettes, cigars, e-cigarettes, vape pens, and respectfully request current smokers to try…

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Fascia in primary care: When chest pain is not in your chest

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” – Albert Einstein “Mr. Thomas, are you OK? Sir, are you OK?”  It was a full clinic day, and I had just…

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3 ways the wealthy increase their net worth

While the coronavirus pandemic has created financial strain for a lot of low-income and middle-class Americans, many wealthy people don’t seem to be as affected. The stock market is doing relatively well, and many of the world’s richest people are getting even richer. How is that even possible, you may ask? Here are three main…

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Gender inequities and being a physician-mom [PODCAST]

“As the COVID-19 pandemic unfolds day by day at an exponential rate, we as doctors have been called to duty in unprecedented ways. Speak with any physician in the last few weeks, and you will be hard-pressed to find one who didn’t feel an intrinsic obligation- indeed, wish- to rise to the occasion with an…

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Personal development and growth during COVID times

As a physician and proponent of introspection, inner work, and self-awareness as integral components of health, wellness, and spiritual development. I watched with intrigue the dramatic increase in the number of COVID-19 related articles, social media posts, and videos purporting to offer solutions for these troubled times. They professed to teach people how to fight…

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The first day of medical training during a pandemic

The faculty and staff welcome us warmly. They know each of our names as we walk through the door, and further conversation reveals that they have also studied the short biographical sketches we sent in last month. We are reassured – we belong here. I scan the atrium for students I might have seen at…

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Doctors are fleeing the medical field. Here’s why.

The first day I started work as an attending physician in primary care medicine, I knew I had made a terrible mistake. This was not the heroic, selfless, service-oriented job or the romantic life “as seen on TV” I had imagined. Riddled with heavy school debt, despite my best efforts to join debt relief programs,…

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