Medical
Living with extended family? Try these tips for better mental health.
As a result of the COVID-19 pandemic, the structure of many people’s households has changed dramatically. Young adults who were away at college had to return home when schools closed, and many will still be at home this fall as schools continue to limit on-campus classes. Some people chose to move in with family after…
Read MoreThis infectious disease physician is furious and exhausted
I am exhausted. I’m a physician in the suburbs of Houston. The latest COVID-19 infection rates in the Houston area show a steep increase in rates since reopening in May. And it’s still rising. As an infectious diseases physician in the middle of this whole COVID-19 pandemic, and as a mom of 2, here’s why…
Read MoreWork-life blur in the age of COVID-19
“There is no such thing as balance, just different degrees of imbalance at different times,” said the speaker. I was at a work-life balance panel for women in medicine during medical school. As a young woman just starting my medical training, I found that statement liberating and unsettling at the same time, and it stuck…
Read MoreTinted sunscreens: Benefits beyond an attractive glow
Tinted sunscreens are having a moment. These mineral-based sunscreen formulations have an added color base that can help even out skin tone while protecting your skin. And thanks to their ability to block visible light, they may help certain skin conditions. Could the days of unsightly sunscreen residue be in your past? What is visible…
Read MoreAnesthesia touches nearly every area of medicine
I am a voyeur of human anatomy. Not in a perverse sense, but rather as part of my profession. In a single day, I can watch a heart beating in its chest cavity in one operating room, walk two doors down to view an exposed brain, and then cross the hallway to an abdomen incised…
Read MoreThe uncertainty of an international medical graduate during the COVID-19 pandemic
A quarter of the physician workforce in the United States consists of international medical graduates (IMGs). This year 4,222 non-U.S. citizens matched in first-year residency positions. I am an IMG from Guatemala, where I completed medical school. In March of 2014, I matched to an internal medicine residency in the United States. The road has been…
Read MoreA psychiatrist explores the mental health of physicians [PODCAST]
“We know that the past two months haven’t been easy. We know about the sleepless nights, anger, tears, depression, and anxiety. We know all of this because we know what trauma does to a person, and you are in the middle of experiencing a repeated trauma. The trauma of watching patients die in ways you’ve…
Read MoreThe COVID effect on this physician
COVID. What is it to me? A sense of growing dread for primary care providers everywhere, whose patient panels read like a list of future dead. Diabetes, obesity, heart disease, emphysema. The reality is most people have no idea how close to devastation our medical system is at most times. How many times was the…
Read MoreHealth care should be apolitical, but it isn’t
Diseases do not have political or religious beliefs. They are equal opportunity haters. Yes, some diseases will have an affinity for a particular gender, race, age group, but never will they affect your body based on your political ideologies. However, the way our health care systems deal with diseases will intersect with our political leaders,…
Read More