Medical
Will a good night’s sleep help my heart?
It is estimated that over 50 million Americans report difficulty sleeping. With our busy American lifestyle, where we are overcommitted in both our work schedules and personal lives, it may seem that sleep is indeed a luxury. But a good night’s sleep is increasingly recognized as an important factor in maintaining good health overall, and…
Read MoreVentilators are only part of the story: We need critical care trained practitioners
The media and policymakers have spent a lot of time focusing on the shortage of ventilators in the country. Elmhurst Hospital in Queens – one of the hardest-hit locations in the country, and where I work – received a donation of 40 desperately needed machines from Tesla a couple of weeks ago. There was a brief moment…
Read MoreI am a physician, and I will heal when I can, but I will always provide hope
I don my PPE in the hallway, while the patient is watching the increased commotion outside of their room. They see me enter their room, introduce myself, and then position myself behind their bed. They are covered with a plastic wrap or an intubation box to protect us from their cough and secretions. They feel…
Read MorePhysician burnout in the wake of COVID-19
A doctor who has a contagious disease is not only suffering in terms of their health but also about being incapacitated in performing their life-saving tasks. Doctors with COVID-19 likely increase the community’s disease burden, so the frontline staff in the fight against COVID-19 crisis cannot be sick or ill-equipped. Yet, that has been happening.…
Read More6 self-care steps for a pandemic — always important, now essential
Airline attendants say it well: if the plane hits turbulence and the oxygen masks come down, place a mask on yourself first before turning to help others. This is absolutely critical. If we don’t, we may not be able to help anyone. Well, we’ve all hit the same turbulence, folks, and we all need to…
Read MoreWe must care about our doctors. Especially now.
We are all traumatized by the unfathomable devastation caused by the coronavirus. What can we expect as a result of this national and worldwide trauma? The trauma approach uses posttraumatic stress disorder (PTSD), as a frame to understand trauma. PTSD is a normal reaction to abnormal situations, which can be ongoing, according to the American…
Read MoreThere is no place for USMLE Step 2 CS during a pandemic
As American cities continue to shelter-in-place to mitigate the spread of COVID-19, thousands of medical students are in limbo as they wait to see when they will be able to take their licensing examinations. The growing backlog of test-takers is particularly problematic for the Step 2 Clinical Skills examination, a one-day clinical performance exam which…
Read MoreWeight-loss surgery may lower risk of heart disease in people with diabetes
Obesity is a serious, chronic, treatable, and global disease epidemic. Over 98 million people currently have the disease of obesity, and in a recent New England Journal of Medicine article, Harvard researchers predicted that by 2030, 50% of the population in the United States will have the disease of obesity. Type 2 diabetes (T2D) is…
Read MoreFrom a clinician on the frontlines: I can’t stop mentally drafting my obituary
I can’t stop mentally drafting my obituary. A coworker snaps a picture of me in full protective gear, holding a respiratory swab, and I wonder how this photo will age. I wonder about the folly of our actions now, four health care workers seated together at a computer bank in the emergency department. Likely seeding…
Read More