A love letter to doctors, from the sidelines of the COVID-19 pandemic

After ten years as a hospitalist, I stopped practicing clinical medicine to focus my energy on helping doctors and other health care professionals reconnect with their professional (and personal) lives in a more meaningful way. I primarily do that through meditation, a stress-reduction technique called tapping (also called EFT), and coaching. Since the pandemic ramped…

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Physician deaths in the era of COVID-19: human sacrifice, not heroism

A COVID-19 positive resident physician in Detroit died recently, and reportedly two more who treated patients with the virus in New York City have died this week as well; although I can’t say for certain, because their names have not been released and their stories exist only in hushed whispers of the resident community. And…

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A letter to medical interns, in the midst of a pandemic

In residency programs across the country, there is ongoing disappointment and a profound sense of disruption. Match Day was canceled for soon-to-be interns. Medical school and residency graduations will be strange. Finding a place to live and moving in a time of quarantine will be difficult. The only thing certain about the transition to or…

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Social connection in a world of physical distancing

It has been fascinating to see how our language has become saturated with new vocabulary in the past few weeks, as cases of COVID-19 have exponentially increased worldwide. Terms usually reserved for public health curriculums – flatten the curve, self-isolation, self-quarantine, pandemic – are now part of our daily conversations, and are even available as…

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We are all living with serious illness now

At the end of a long shift in the hospital last week, I (Michael) stopped by the room of a patient before he left to go home with hospice. It hadn’t been long since I gave him the news that his cancer had spread and was now incurable. I asked him what was on his…

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In a pandemic, choosing your thoughts is where your power and control lie

As health care providers, we are facing unprecedented challenges right now.  Thank you to every one of my medical colleagues for your valuable contributions at this moment. Wellness and self-care have never been more important than they are at this moment. We must care for patients to the best of our abilities, but we must…

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Eating during COVID-19: Improve your mood and lower stress

My patients these days are expressing more angst and fear, and looking to find ways to cope with the pandemic and the “new normal.” With children and entire families home together all day, and work and school schedules disrupted, loss of a daily routine can increase anxiety and disrupt healthy eating. One of the drivers…

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