Medical
Drugstore skincare: Science-backed anti-aging ingredients that don’t break the bank
With a sharp increase in working from home during the COVID-19 pandemic, more people are noticing age-related skin changes up close on their videoconference calls. The good news? You don’t need to rush to the dermatologist for your anti-aging needs. The best skincare regimens to combat the cardinal signs of aging, which include uneven skin…
Read MoreMedical ethics and medical school: a student’s perspective
The symptoms of systemic discrimination and sweeping organizational problems are ubiquitous in the news and health care literature. Yet, medical students’ curricula focus on codes of professionalism, setting these issues, and the historical forces that created them to the side. While professionalism is undoubtedly an important aspect of being a physician, it is simply not…
Read MoreBridging the gap between the bedside and the bench in the fight against COVID-19
On March 16 — the same day that the nation’s first shelter-in-place orders were announced in the San Francisco Bay Area — a Seattle woman rolled up her sleeve to take the first experimental dose of a possible COVID-19 vaccine. “We all feel so helpless,” she told reporters. “This is an amazing opportunity for me…
Read MorePalliative care and the importance of holding space [PODCAST]
“Holding space means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings. An important aspect of holding space is managing judgment while you are present. Like when you tell a patient that they have stage IV pancreatic cancer and that it…
Read MoreWhat not to do after a medical mistake
If you are a doctor (or med student/health professional) and are human, you’ve probably made a medical mistake. You’ve probably not received emotional support for the mistake. Maybe you’ve never told anyone about a mistake that still haunts you today. The truth is that almost all physicians have admitted to medical mistakes sometime in their…
Read MoreTake the time to thank a veteran and to reflect upon the sacrifices they made for you
I am a veteran. My father and all three of my brothers are veterans. I have been to war, separated from my family, with the danger real, living in the desert, in a tent with the sand blowing through the walls, sleeping on a cot with cardboard boxes for furniture. I know how it feels…
Read MoreThe many firsts of the 2020 election
There is something special about being a “first.” First to go to college; first to start a business; first write a book, etc. Becoming the first person to achieve something is remarkable because it sets a precedent for what is possible. What once seemed unattainable is now alive and well in living color. Kamala Harris…
Read MoreHow to recognize a ministroke or stroke — and what to do
If you suddenly experience a strange but fleeting symptom — your arm or face suddenly feels weak or numb — you might be tempted to brush it off, especially if it’s short-lived. But if those odd, unexplained symptoms last more than a few seconds, they could signal a transient ischemic attack, or TIA. Commonly referred…
Read MoreJoe Biden won. What does that mean for health care?
Presuming the North Carolina and Alaska Senate seats remain in Republican hands, the Senate will come out no better for Democrats than a 50-50 tie with Vice President-elect Harris being the tiebreaker. If Republicans win at least one of the two Georgia run-off Senate races, the Republicans will maintain control, and the Democrats will not…
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