America’s Most Sleep-Deprived Cities

This story originally appeared on RetailMeNot. When it comes to health and wellness, most people tend to focus on eating right, exercising regularly, and fostering mental and social emotional well-being. But one oft-overlooked ingredient in the wellness mix is sleep, and poor sleep can undermine other efforts at healthy living. The science on sleep is clear: Sleep deprivation is associated with a…

Original Article Posted at : https://www.moneytalksnews.com/slideshows/americas-most-sleep-deprived-cities/