Medical
Racism and health: the life expectancy gap
Since the national election of 2020, racism at the polls has become a hot topic that Democrats hope soon to remedy with the election reform bill, H.R.1. I imagine many health care practitioners are wondering what is wrong with so many of our political leaders that they can promote laws restricting voting access disproportionately to…
Read MoreA breakup with primary care
It pains me to write this. I am tired of pretending. I simply cannot do this anymore. I sincerely wish you well. I do hope our paths will cross again. I first gazed at you, cautiously intrigued. Coquettish even. Butterflies fluttered when I thought of you. You left me longing for more details. You captivated…
Read MoreWords matter: Definitions ground us in our profession and in our world [PODCAST]
“Definitions ground us in our profession and in our world. Definitions matter because they help us pause, give our body a moment to settle, and our breath time to move in and out. Our racist actions, inactions, and comments are invasive throughout our waking hours, but we can change them if we can define them.…
Read MoreThe coronavirus vaccine is not a political or social issue
It has been over a year now since shelter-in-place orders struck fear into many, forced millions into unemployment, and taught us all the meaning of the term “supply chain.” It didn’t take long before the chants of “flatten the curve” and “support our health care heroes” dissipated. Once more was known, many industries figured out…
Read MoreHow can we encourage doctors to come home and serve well?
I write this from the Midwestern United States. My home. A generally underserved region. I’m a young doctor near the end of my training. My generation, I think it’s safe to say, has in large part bought into the general process of medical education, the natural progression through training, and the accompanying stressors and debts…
Read MoreOmega-3 fatty acids and the heart: New evidence, more questions
My patients commonly ask me whether they should try one supplement or another. Often my answer is equivocal, because for most supplements we just don’t have enough evidence to give a definite answer. This doesn’t mean that a particular patient couldn’t benefit from a specific supplement; it just means I don’t have standardized research to…
Read MoreObserving the effects of COVID-19 on the pediatric population
“Everyday, there is a theme to our rounds, and I will ask for your thoughts at the end.” This was the warning our attending physician gave before we went to see our patients on the hospital inpatient floor. As third-year medical students on our first clinical rotation in pediatrics, we were eager to face any…
Read MoreSolving imposter syndrome in physicians [PODCAST]
“The good news is that imposter syndrome can be quieted with increased awareness and replacing negative internal messages with positive ones. In our work together, I helped Sheila identify the voices, understand the positive role the voices fill (and there is always a positive or protective role), and find specific mechanisms for turning down the…
Read MoreThe updated benzodiazepine boxed warning: What you need to know
“I am [sharing] my story as I would like to raise awareness about the dangers of benzodiazepines and advocate for stronger warning labels.” I paused to wipe away tears before typing the final words of Bobbi’s report into the FDA’s MedWatch online reporting system. Bobbi, a physician assistant, was forced into medical detox by her…
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