As resident physicians, now is not the time to be quiet

As resident physicians, now is not the time to be quiet. We must stand up for ourselves in the face of this life-threatening virus. Our health is vital to preserving the standards set before us in providing exceptional medical care to future generations. In the wake of the tragic deaths of a few of our…

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The weight of COVID-19

As we face this pandemic head-on, there is another problem we cannot afford to lose sight of, the problem of overweight and obesity. Nearly 70 percent of the people in the USA suffer from either overweight or obesity. The stress this pandemic is putting on us as individuals and as a society is unprecedented. While…

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COVID-19 shows why we need health insurance

“How much will this cost me?” This is the last thing that a patient with COVID-19 should have to think about, but this is a major concern for the at least 27 million Americans facing the pandemic without health insurance. These individuals include construction workers, drivers, and cashiers, many of whom must continue to work because they…

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A tale of two epidemics: When COVID-19 and opioid addiction collide

I am a primary care doctor who has recovered from — and who treats — opiate addiction. I work in an inner-city primary care clinic in Chelsea, Massachusetts, which currently has the highest rate of COVID-19 in the state, due, in part, to poverty. These two experiences offer me a clear view of how these…

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2 mindfulness practices to help cope with COVID-19

Mindfulness can help you not make the stress of COVID-19 worse. I’ll start with the easiest way to practice mindfulness; you need not even be meditating. Stop whatever you’re doing and shift your attention to the physical sensation of three or four breaths as they come in and go out of your body. That’s basic…

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