I thought COVID-19 was overblown. I was wrong.

I’ll admit that a month ago, I thought COVID-19 was going to be another overblown SARS or MERS or even H1N1. I talked about it with my friends in the medical field, and we had a bit of a “been there, done that” attitude. But I was wrong, and in the time since, I’ve educated…

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Gendered language and impostor syndrome

I have evidence that I am a victim of gendered language. One of my teaching evaluations from a national course once said, “If you look up the definition of the word ‘perky’ in the dictionary, you will find a picture of Jennifer Hunt.” One of my old performance reviews says, “Dr. Hunt is aggressive.” Even…

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Pregnant and worried about the new coronavirus?

COVID-19, the disease caused by a new coronavirus, has rapidly spread globally. The World Health Organization recently labeled COVID-19 a pandemic. Many of my pregnant patients have expressed concerns, both for themselves and their babies, about the impact of COVID-19 on their health. To answer often-asked questions about pregnancy and the new coronavirus, I’ve teamed…

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America’s hubris in the face of COVID-19

COVID-19 has changed the way we live our lives for at least the foreseeable future. What hasn’t changed in America is the complacency of our people. Living in our self proclaimed “greatest country in the world” comes with many benefits, one of which is feeling fairly removed from the daily strife of life, especially if…

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A psychiatrist’s mental health advice during a pandemic

Every Saturday is my “self-care Saturday.” As a psychiatrist, I believe that self-care is critical to good mental health. However, as I started my long run on an empty University trail where college students typically abound, my motivation for running lessened. I did not feel like I had the energy for a run. It was…

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A COVID-19 physician pep talk

All hands on deck! No one sits this one out. We are all MD/DOs. We all took the same oath, and in unison. Year after year, we graduate as our parents and grandparents shed tears of joy. In those years of sleep-depriving, relationship-straining, self-confidence-trying medical school and residency: We dissected everything.  The human body, the…

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Side gigs medical residents can consider

It’s 2020, and many of us are more motivated than ever. We want to get fit, eat healthier, and continue to survive residency. While these are noteworthy goals, consider one more thing: making money doing something you love … outside of medicine. A.k.a., start a side hustle. If you’re unsure of where to start, here…

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Go figure: A healthy eating approach helps people be healthy

I usually counsel my patients that the best diet for weight loss is not really a “diet,” but rather a healthy approach to eating that makes them feel good and that is good for their body. I love when the research supports my advice, as did results from the SWIFT (Support strategies for Whole-food diets,…

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In times of crisis, physicians will always come together to take care of you

COVID-19 is here.  As the numbers of cases continue to grow, my fellow physicians have to evaluate how we will respond when the number of ills outnumbers our current capacity.  Older physicians, younger pregnant physicians, physicians with young children at home, no matter their personal circumstances, the response is the same: “If we’re needed, we…

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