A psychiatrist’s mental health advice during a pandemic

Every Saturday is my “self-care Saturday.” As a psychiatrist, I believe that self-care is critical to good mental health. However, as I started my long run on an empty University trail where college students typically abound, my motivation for running lessened. I did not feel like I had the energy for a run. It was […]

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Original Article Posted at : https://www.kevinmd.com/blog/2020/03/a-psychiatrists-mental-health-advice-during-a-pandemic.html