Child health experts agree on few things, but consistency and family focus is one thing most agree boosts wellness for your whole household.  Summer is a great time to establish your own family routines, without the school, sports and extracurricular activities driving the household schedules.  But even after your children are back to school, it…

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Last week Headlines screamed Hell is Coming” based on Western Europe’s unprecedented heat wave.  When Temperatures surge upward, heat exhaustion events multiply.  We love to travel, but going to a new region may leave you unprepared for the extreme weather.  In an age when young athletes have collapsed and even died from heat exhaustion, the…

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