How to (almost) never have a bad shift [PODCAST]

“To understand how to create good shifts irrespective of external factors, I turned to the ancient philosophy of Stoicism. One of its core tenets is that we must focus on what is within our control. Epictetus said: ‘Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and […]

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Original Article Posted at : https://www.kevinmd.com/blog/2021/01/how-to-almost-never-have-a-bad-shift-podcast.html