Today turned out to be a chilly day for walking with a cane.  Instead of going out into the blustery day, I looked up Cane Masters Virtual Dojo online.  Grand Master Mark Shuey taught a Cardio Yoga workout April 8th and 9th…and I missed it.  Did you?  The good news is that for a limited…

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It’s the 11th of July.  That’s right, it’s 7-Eleven day and that means slurpees® free all day at 7-Eleven convenience stores across the United States!  If the day is warm and you are thinking about a nice refreshing slushie drink, look no further on this day.  Get to your neighborhood 7-Eleven and slurpee® up!  Not…

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