Fitness
Virtual Dojo- Safe In Home Training
If you wish you could train in martial arts, but feel vulnerable to COVID-19, Mark Shuey of Cane Masters has a safe, healthy option for you.
Read MoreCane Chi for Rehabilitation
If you have a leg injury that you are trying to rehabilitate, while restricting contact during pandemic lockdown, think about a virtual workout option. Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra, and Timothy House, has combined exercise techniques into a Martial Arts discipline for the purpose of delivering to its followers,…
Read MoreThe Warrior Cane Project
creation of Mark Shuey and Thomas Forman At a time when many in the United States have been focused on memorializing those who lost their lives for their country, a non-profit organization that benefits wounded veterans is asking for your help. Not familiar with the Warrior Cane Project (WCP)? Mark Shuey speaks on the background…
Read MoreSelf-Defense for the Vulnerable
Ever walk down a street worried about reaching your destination safely?
Read MoreMartial Arts Near Me…
Searching “martial arts near me”? Mark Shuey offers his Dojo sessions virtually. That means Martial arts training sessions are as close as your nearest connected devic
Read MoreHow Do I Rehab my Knee When I’m Afraid to Go Outside?
How do I rehab my knee when I am afraid to go out?
Read MoreJoin GM Mark Shuey Saturdays at 10am PST
Don’t forget to Hang Out with GM Mark Shuey in Zoom Session. Get Details Here.
Read MoreWeekend Fun, but Safe, Things to Do
Just a quick post to remind everyone that there are still things to do while keeping safe. Find virtual concerts, festivals and more on local pages like: Timeout.com/NY, Nick Leet and his Cat-free things or https://www.cityvisitor.com/Cleveland/events. Check out parks near you. It seems every city understood the need for green space amid the skyscrapers, and…
Read MoreHang Out with GM Mark Shuey of Cane Masters
Hangout Saturday with Grand Master Mark Shuey of the American Cane System!
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