One physician’s journey from burnout to bliss [PODCAST]

“As a young girl, I’d stand on my tiptoes, craning my neck to watch her sweep cerulean eye shadow across lids and smear foundation on sunken cheeks. While my high school friends resorted to secondhand eye shadow instruction from the pages of Teen magazine, I learned by watching my mom transform the face of a…

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Does pain change your brain?

I consult on many patients because they are suffering from pain. In fact, their pain is so severe that they are considering spinal surgery. More than 100,000 Americans decide to undergo surgery, and millions more have invasive procedures for low back pain or sciatica every year. You almost certainly know someone who has struggled with…

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Physicians and the midlife dip

It seems that the midlife “slump,” “crisis,” or “malaise” phenomenon is actually something that has been studied and written about a lot in the last 40+ years. The phrase “midlife crisis” was originally coined in the 1960s, as explains Jonathan Rauch in his 2018 book, The Happiness Curve: Why Life Gets Better After 50.  He…

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The overlooked factors driving weight gain in the pandemic

The COVID-19 pandemic represents the single most disruptive health crisis of the past 100 years. It has disrupted basic, taken-for-granted societal routines, which subsequently has prompted dynamic changes in our behavior. The ramifications of these disruptions have yet to be fully quantified. But, suffice to say, a lot of people died in 2020 because of…

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A death in the work family

At an early age, Tasha remembered looking up to her mama dressed in a crisp white uniform and a nursing cap placed perfectly upon her head — one bobby pin at a time. Tasha learned what sacrifice, responsibility, and dedication were all about. She also knew her mama’s love for the nursing profession. When Tasha…

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