When every trip to the physical therapist puts you at risk of COVID 19, it would be nice to limit those trips, and with more exercises at home.

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Today turned out to be a chilly day for walking with a cane.  Instead of going out into the blustery day, I looked up Cane Masters Virtual Dojo online.  Grand Master Mark Shuey taught a Cardio Yoga workout April 8th and 9th…and I missed it.  Did you?  The good news is that for a limited…

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