Puffing away sadness

Ask a smoker what they get out of cigarettes and they are likely to talk about pleasure, contentment, and an overall good feeling. Nicotine, the active ingredient in cigarettes, is a stimulant. Used in low doses like those delivered by combustible cigarettes, stimulants activate the nervous system, resulting in enhanced arousal and alertness. Nicotine binding…

Read More

Cane Masters Laser Engraved Canes

Custom engravings are a great way to express yourself.  You are already going to have your cane with you, but what if you could have a subtle message engraved on the side of your cane?  I love the touching pawprints making their way up the cane shown here.  For your own cane, you can use…

Read More

Hands or feet asleep? What to do

We’ve all been there. You awaken in the morning and one of your hands is completely numb. It feels dead, heavy, and simply won’t work. Perhaps there’s some tingling as well. Or, you arise from a long dinner or movie and one of your legs feels that way. Then over a few minutes — maybe…

Read More

C. difficile (C. diff): An urgent threat

Clostridioides (previously Clostridium) difficile (C. diff) is the most common cause of diarrhea among hospitalized patients and the most commonly reported bacteria causing infections in hospitals. In a 2019 report, the CDC referred to C. diff as “an urgent threat.” Who is most at risk? C. diff infection (CDI) occurs more commonly following antibiotic therapy…

Read More

Five healthy habits net more healthy years

Are healthy habits worth cultivating? A recent study suggests healthy habits may help people tack on years of life and sidestep serious illnesses, such as diabetes and cancer. After all, if you’re going to gain an extra decade of life on this earth, you want to enjoy it! What did this research focus on? Researchers…

Read More

Enhance Your Rehab Program With Cane Chi

Previously, we posted an article on Cane Ja.  It is one of the multiple self defense and wellness training programs offered by Cane Master International Association.  Martial arts, besides being a method to kill or prevent someone from injuring you, is also an art discipline that enhances medicinal practices, developing mind, body and spirit.  Cane…

Read More

American Cane Masters Teaches Many Martial Arts Disciplines Using Canes.

Did you know there are several Cane Master International Association self-defense and wellness programs?  Martial arts, itself, a mixture of discipline and art, is at its most basic, a method to either kill or prevent someone from injuring you.  At its highest, martial arts is art pursued with passion. Many martial arts, especially those descending…

Read More

Grand Master Mark Shuey Elevated to Chairman Emeritus of Cane Masters

From CaneMasters Facebook post 1/28/2020: “Mark Shuey’s Cane MastersYesterday ·  Grand Master Mark Shuey Elevated to Chairman Emeritus After an amazing career in martial arts that has spanned five decades, GM Mark Shuey, the founder of Cane Masters and 12 time World Champion, has been elevated to the position of Chairman Emeritus of the new Cane Masters…

Read More

CaneFu: Moving Beyond Disabilities

Teaching self-defense techniques for the streetand home instructors Eric Stallock, Clifford C. Crandall, Jr. and Lynn Jessee show viewers how to build strength and mobility before moving on to present basics of Cane-Fu self-defense techniques. As Cane Masters has stated from its conception, the cane is a versatile tool;  a cane can be a tool…

Read More