On WorldKindnessDay2019, Wellness One of Auburn reminds you that being kind actually helps you feel better too.
The list of secondary benefits includes:
- Strengthened immune system
- Improved cognitive performance
- Increase in energy
- Lower heart rate
- Balanced cortisol levels
Chronic pain can make it hard to focus outside of your own discomfort. With Staff experienced in sports medicine, chiropractic, , decompression, physical therapy , massage therapy, and acupuncture; Wellness One of Auburn can help you find the relief you need from injuries or chronic pain so you can get back to the active lifestyle you miss.