On WorldKindnessDay2019, Wellness One of Auburn reminds you that being kind actually helps you feel better too.  

The list of secondary benefits includes:

  • Strengthened immune system
  • Improved cognitive performance
  • Increase in energy
  • Lower heart rate
  • Balanced cortisol levels
  • Happier.

Chronic pain can make it hard to focus outside of your own discomfort.  With Staff experienced in sports medicine, chiropractic, , decompression, physical therapy , massage therapy, and acupuncture; Wellness One of Auburn can help you find the relief you need from injuries or chronic pain so you can get back to the active lifestyle you miss.