Cane Chi for Rehabilitation

If you have a leg injury that you are trying to rehabilitate, while restricting contact during pandemic lockdown, think about a virtual workout option.  Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra, and Timothy House, has combined exercise techniques into a Martial Arts discipline for the purpose of delivering to its followers,…

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Martial Arts Near Me…

Searching “martial arts near me”? Mark Shuey offers his Dojo sessions virtually. That means Martial arts training sessions are as close as your nearest connected devic

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Weekend Fun, but Safe, Things to Do

Just a quick post to remind everyone that there are still things to do while keeping safe.  Find virtual concerts, festivals and more on local pages like: Timeout.com/NY,  Nick Leet and his Cat-free things or https://www.cityvisitor.com/Cleveland/events.  Check out parks near you.  It seems every city understood the need for green space amid the skyscrapers, and…

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Mark Shuey Offers Respite

Experts have repeatedly mentioned that our level of fitness affects our immune system’s ability to protect us. Mark Shuey’s Dojo can help you get fit without leaving home.

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